good advice

Posted by: "MUHAMMAD AKMAL ZAKARIA" candodbez90@yahoo.com candodbez90

Tue Nov 17, 2009 11:02 am (PST)

Salam.

This was from Dr Inas.

Salam.

----- Forwarded Message ----
From: inas ghoneim <inasedg@maktoob. com>
To: MUHAMMAD AKMAL ZAKARIA <candodbez90@ yahoo.com>; wafegy@hotmail. com; halamaklad@yahoo. com; safiashehata@ yahoo.com.; shamesarafa@ hotmail.com.; azza hefnawy <dr.azzahefnawy@ yahoo.com>; Hanan Kamal <hanankam60@yahoo. com>; gehanyassin@ yahoo.com; dramany_abdelbary@ yahoo.com.; eman azab <emanazab@yahoo. com>; fatma <fatma_elashry@ yahoo.com>; lobnaelzawawy5@ hotmail.com.; gihansharara@ hotmail.com; Nagwa Shokair <ngshokair@yahoo. com>
Sent: Tue, November 17, 2009 7:59:19 PM
Subject: Fwd: FW: [Alexmed_University ] Fw: A Sound Advice from the University of Kansas Hospital to Prevent Swine Flu [1 Attachment]

On Tue, 10 Nov 2009 11:43:20 +0200, Khaled Katri wrote:

From:Khaled Katri
To:Suzan Darwish , , , amina nour El-DIN , moustafa noureldin , Inas darwish , sherine Esmael , yasser abo naga
Date:Tue, 10 Nov 2009 11:43:20 +0200
Subject:FW: [Alexmed_University ] Fw: A Sound Advice from the University of Kansas Hospital to Prevent Swine Flu [1 Attachment]

>
>----------- --------- -----
>To: alexmed_university@ yahoogroups. com
>CC: pokefreakomaro@ yahoo.com; sirw0mbat@hotmail. com; shamel.shehata@ eg.bureauveritas .com;
>timor.shehata@ gmail.com; jetco000@yahoo. com
>From: drsamehs@yahoo. com
>Date: Fri, 6 Nov 2009 03:59:22 -0800
>Subject: [Alexmed_University ] Fw: A Sound Advice from the University of Kansas Hospital
>to Prevent Swine Flu [1 Attachment]
>
> [Attachment( s) from Sameh
>Shehata included below]
>
>> > Prevent Swine
>> > Flu - Good Advice
>> >
>> > The only portals of entry are the nostrils
>> > and mouth/throat. In a global epidemic of this nature,
>> > it's almost impossible to avoid coming into contact with
>> > H1N1 in spite of all precautions.
>> >
>> > While you are still healthy and not showing any symptoms of
>> > H1N1 infection, in order to prevent proliferation,
>> > aggravation of symptoms and development of secondary
>> > infections, some very simple steps can be
>> > practiced
>> >
>> > 1. Gargle twice a day with warm salt water or
>> > Listerine. *H1N1 takes 2-3 days after initial infection in
>> > the throat/nasal cavity to proliferate and show
>> > characteristic symptoms. Simple gargling prevents
>> > proliferation. In a way, gargling with salt water has the
>> > same effect on a healthy individual that Tamiflu has on an
>> > infected one. Don't underestimate this simple,
>> > inexpensive, and powerful preventative method.
>> >
>> > 2. Blow the nose hard once a day and swab both
>> > nostrils with cotton buds dipped in warm salt water.
>> > This is very effective in bringing down viral
>> > population.
>> >
>> > 3. Boost your natural immunity with foods that are rich in
>> > Vitamins C and D. If
>> > you have to supplement with Vitamin C tablets, make sure
>> > that it also has Zinc to boost absorption.
>> >
>> >
>> > 4. Drink as much of warm liquids (tea, coffee, etc) as you
>> > can. Drinking warm liquids has the same effect as gargling,
>> > but in the reverse direction. They wash off proliferating
>> > viruses from the throat into the stomach where they cannot
>> > survive, proliferate or do any harm.
>> >
>> > I suggest you pass this on to your entire e-list. You
>> > never know who might pay attention to it -- and STAY
>> > ALIVE because of it.
>> >
>> >
>> >
>> >
>> > The University of Kansas Hospital
>> > Dept. of Nursing Units 43 & 51
>> > office (913) 588-5144 (913) 588-5144 (913) 588-5144 (913)
>588-5144
>> >
>> > pager (913) 917-7305 (913) 917-7305 (913) 917-7305 (913) 917-7305
>> > fax (913) 588-4360
>> > bjones1@kumc. edu
>> >
>
>
>